Recipes

Pork belly roast

Ingredients 1.3 kg piece of higher-welfare pork belly 15 g fennel seeds 100 ml olive oil 2 carrots 2 sticks of celery 1 bulb of garlic 2 onions ½ a bunch of fresh thyme 1 bottle of white wine 75 g plain flour Method Preheat the oven to its highest temperature. Using a Stanley knife,… Continue reading Pork belly roast

Recipes

Mozzarella chicken with butter bean mash

Ingredients 4 chicken breasts, boned and skinned calorie controlled cooking oil spray 1 medium onion, thinly sliced 2 garlic cloves, crushed 400g tin chopped tomatoes 3 tbsp tomato purée 1½ tsp dried oregano 85g/3oz pitted green or black olives 2 x 125g packs reduced fat mozzarella, sliced and drained on kitchen paper For the butter… Continue reading Mozzarella chicken with butter bean mash